Back, in more ways than one

Familly, Society 6 Comments »

Back, back, and back… Back in France, back to blogging, back from dark places…

I can’t resume properly those past few months. It has been like fast forwarding thru all my schizoid experiences from the darkest older ones to a definite new place I have never been before.

The last article was just the first of many nasty reminiscences I endured. I had forgotten how crowded Paris can be. Malls of course, but just basic groceries, or even getting some bread at the corner bakery, it seems there is always tons of people everywhere. I had to learn anew the habits, the hours and days to avoid. But those changes alone, I could have cope with, once passed the inevitable mistakes and adaptation period.

Sadly there was much more to endure. If only it would have been as simple as taking one problem at a time, adapt to it, then handle the next one and retrieve my former habits quickly, but in reality, everything fell on me at once: Crowded places, more social life than I ever dreamed of in my nightmares (being gone for 10 years have a tendency to raise curiosity; family members want to meet you, people want to chat, vague acquaintances want the whole story… And you can’t argue that you are just passing by and really have no time to see everyone like when you came in vacation.) But also many administrative procedures to go through, adapting to a different culture (not quite the one you left 10 years ago and not the one you left in North America either), job hunting, leaving with the in-laws, house hunting, getting back to overpopulated public transports…

In a nutshell: Much, much more than I could handle all at once. I am not new at this; I have some strong defense mechanisms in place. But if I look strong on the surface, it’s not actually going all the way through, and a few barriers have been chattered along the way. I had probably never been so close of the typical clinical description of SPD behaviors.

A few basic things went off. Like, I started having trouble sleeping (something I had nailed down pretty well before, but the promiscuity in the house, not being able to roam alone or do my usual stuff was a big breaker on that side.) I also slightly lost control of my incursions into fantasy, another thing I had well under control (I could resource myself in my own little world, let my brain go is pace, and then jump back instantly to answer a question, participate, look alive. Honestly nobody, other than my wife, will really notice… I think…), making me look more aloof than usual, missing questions, and slow to come back to reality. And finally, huge scare here: The movies will not reset the clock like they used to… I mean, movies for me were like… The ultimate tool. I could get in any theater, spend a day watching several movies and come out completely “clean”, washed and ready for the world. It always acted like some kind of battery recharging process. Well, no more…

This could have ended up “badly”. I mean, with that degree of control and recovery gone, the only process I had left was closing myself completely, build more walls and close more doors. I could have just keep digging deeper and deeper, close myself in more every day, until I disappear… Maybe I even wanted to…

But… That would have been counting without my wife. Something definitively changed. She started some obvious antisocial humor, joking with me, she protected me from crowded areas while I was giving signs of discomfort, sending me away from long waiting lanes, and she covered for me while I was staying in our room for much needed alone time.

See, it’s not easy on her being with a cold emotionally closed down person like me, and it certainly was not easy when I broke the news why either… BUT, she is the most empathic person I ever met, truly amazing (and disturbing for me at some points). It took some time, but she obviously reached a point where she can grasp what it is like for me. As a result, there is this new “complicity” between us, and it was helpful to stay focused  those past few months for sure.

As for the tools, you know, when they are broken or not appropriate anymore, you need new ones (or older underutilized ones). So I turned into writing a little more chronically than usual (obviously not in the blog). And that took a good chunk of the edge off.

And so, here I am: Back. Much more stable now, I cope with overcrowded public transportation, some dust starts to set in the job, still looking for a suitable home and leaving with the in-laws for now, but got onto a new level of relationship with my wife. So not as confident as I used to, not yet the “secret” schizoid I used to be, but getting there, and the movies are doing their effect again, so I got a solid escape there if needed.

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The D word

Familly, Inner thoughts, Moods 7 Comments »

Here we are at that crossroad again… I have picked-up witting, and noticeably those past two weeks I have put a few urban poetic texts together (mostly in french, sorry).

 In one of them called “double nationality” I express my trouble coping with the changes to come, like “double nationality, feels for me like being a stranger in two countries“. Or ” Why can’t we have to hearts, one for your home town, and one for the magical city that welcomed you in your exile“…

My wife read it and even if the text by itself does not speak about family or me wanting or not to go back to France (it’s really just about how I feel I got no roots anymore, which is actually not even a bad feeling for me, ironically enough).

Then her reaction was: “It’s over! Since you seem more at ease writing the depth of your thoughts instead of speaking of it with the one that shared 14 years with you… I can’t take it anymore… Stay in you “magical city” alone I will go back with our daughter, you don’t need us as we are evidently a weight for you every single day…”

What can I say? She nailed it: YES it IS easier for me to WRITE my feelings down rather than TALK about them. And YES I don’t NEED anyone… When she’s right, she’s right…

And what did I do? I wrote another poem called “15 years”. How many women out there can say they are truly a muse for their husband like mine is? Too bad I can’t tell her…

And my thoughts as I write those lines are exactly: “what a bad timing, I have no more house end of June, the car is sold, and I have announced my departure at work, I wish she would have established that a little earlier while I had still something to keep me in my “magical city”, so next on my list: being a writer or leave for Sydney or for New-York… I guess I could write in both… Though I feel like writing in French, so maybe I’ll go back to Paris after all…”

Welcome in the thoughts of a schizoid…

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Idiosyncratic activities

Activities, Moods No Comments »

Well, I think you’ve all been witnessing what « Idiosyncratic activities » can do… Come on think… Well you’ve at least witnessed it right here, right now!

Me “off line” for over six weeks => idiosyncratic activities. I’ll explain:

People with SPD are prone to idiosyncratic activities – don’t feel bad to look it up http://en.wikipedia.org/wiki/Idiosyncrasy, I had to open a dictionary myself, even with my Greek background… - Well for SPD, that basically means that schizoids are doing stuff turned toward themselves – no kidding!

Well in my case if you add just a little bit of obsessive-compulsive disorder and enough external factor that you want to occult (like, let’s say… moving back in France) it can result in a total lock down. Put the timelessness sensation on top of it and you can start to understand how I can be off radar for 6 weeks without having physically been gone anywhere or otherwise been sick.

I have those episodes once in a while. I mean I pretty much always have idiosyncratic activities, but from time to time it’s going overboard. Those times are the ones I could really turn into a hermit if I did not have a family to anchor me.

Those times are when my brain in stuck into ONE mode. The only thing I can focus on is the activity of the moment. Over the years, it has been as broad as writing books, designing web sites, tagging my MP3 collection, doing a 6000 pieces puzzle, etc…

Life during those periods can be resuming as follow:

  •  Wake up thinking of a new stuff about the activity, starting to implement the new idea until someone or something recall me to go to work.
  •  Commuting, thinking of my activity (noting stuff on paper or any electronic device accordingly), usually missing my stop, and then walking back to work.
  •  Doing my work on autopilot, my mind set on my thing.
  •  Skipping lunch (as I did breakfast), working on my thing during lunch.
  •  Autopilot work again.
  •  Same commuting (same missing stop half the time).
  •  Blurry family evening, can’t say what is at the dinner table, can’t hear a thing about what is exchanged around the table.
  •  Working on my thing all night until I literally fell from fatigue (usually 2 – 3 am).
  •  Dreaming exclusively about ways to improve/add/change things on my project.
  •  Repeat…

I am totally permeable to anything exterior. I can agree or disagree with things my wife is running by me without any recollection afterward. Work is just a big blur in the middle of my day – though apparently I can still manage to disarm critical situations, do not ask me how, I must be “that” good at my work… -

Once the “thing” is done, only then do I realize the amount of time passed, how hard it as been on my family, and what I have to pick up the slack for (studies, work, laundry, email…)

It’s not all bad – at least for me -. Some good things are coming out of this sometimes; like books, learning a lot of things (pretty sure I won’t be a system engineer nowadays otherwise)…

For you it will probably just appear as a big black hole in the blog. If it is under three months, then I am not dead yet. If it runs longer than that… You can start worrying if you wish…

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Consciousness

Familly, Inner thoughts 9 Comments »

 I have been asked if schizoids were conscience they were hurting people, not just buy not giving enough attention, but more especially while leaving their close ones…I can’t answer for them, but I can tell you this about me: Yes I am conscious I “hurt” people’s feelings (I would not hurt a fly), and that I will hurt my wife and daughter if leaving them.

As going as far as to living your family, well, I believe once gone, it is hard to come back. See most people will get tired of the loneliness; figure what they are missing after a few days away (and after having partied all their soul. Basically they get it out of their system then realize they just can’t live alone). But not me… The sad truth is the longer apart, the longer alone, and the best can I appreciate being distant from my family.

Being alone is extremely liberating, and when it happens, I forget my family almost instantly… I enter my bubble, I am all alone with my schedule and activities, most of the time I don’t hear the phone anymore and easily enter into a timeless state where a day can go by without me noticing it: that’s how deep I can introvert and be in my thoughts with no one around.

But conscience there is, yes. When comes the time to go back to the real world (eating, shopping, etc…) It’s like waves of conscience, coming and going. Personally, I can even feel guilt (like putting 4000 miles between me and my mom who lives alone), but I quickly rationalize it, dismiss it, put it under wrap until the next wave…

Of course at some culminant points, the adding of it all could make some waves pretty hurtful. Then extreme melancholy (which I cannot express, even if all alone by myself), sadness, guilt… it all turns into an hurtful ball in my chest, then comes the emptiness, and at that point the line is very very thin and slippery to fall into clinical depression…

So the choice is dealing with conscience of hurting people or dealing with feelings to not hurt pepople, and I am way more equipped to deal with conscience issues than with feelings and proximity. I can dissect my conscience, play with it, turn it around, understand it, and justify it, so that with enough work it will not wake any dormant feelings on the next wave… So yes, there is clear conscience on my part, and I do understand that I “hurt” others in the process of being distant, or worst; leaving. Yet I cannot care much (understanding and caring are two different things) because I know the others don’t have any conscience of what I go thru…

That is my plague: I know I am “the villain” (by common standards), but I cannot change it (by my standards), cannot explain it especially to those I hurt (because they of course are emotional about it, and I just can’t go there), and very few people can understand it… (It will be like an atheist trying to convince a theist to lose faith or a theist trying to convince an atheist to have faith… pointless…)

I have been alone (usually 1 or 2 weeks while my wife and daughter go on vacations earlier than me), and I have felt the urge to stay that way, terribly!

But I am pretty balanced, and it’s like a switch I flip: “Alone/Family”. So when the time is up, I flip the switch, get in the plane and join my family (I usually need the trip to readjust properly).

It’s the “getting the switch to work” part that is tricky, and I understand perfectly why it will not work for others. There is a degree of knowing oneself implied, and I think I was lucky, from my education, to be able to look at and criticized myself constructively at a young age. Aside from that, probably only therapy could bring that degree of understanding and control…

I do walk a very fine line while putting myself into the position of being alone, or more exactly I put my family on a very fine line, every time there is a chance the switch won’t flip back… Yet, I truly believe I need those moments too, it’s part of my neutral self and perpetual paradoxical personality: I need to flirt with it, just enough to know I am right not to fall completely…

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Why me?

Inner thoughts No Comments »

If you have read the article about the causes of SPD, you might remember I promised to dig a little more in details about my case. If you did not read it, I suggest you do it now: http://schizoid-personality.110mb.com/inner-thoughts/we-know-the-effects-but-what-are-the-causes/

On the genetics front:

My dad was definitively an introvert. I clearly remember him enjoying working in is wood shop, all alone (he re-made both apartments we lived in, integrating furniture, closets, putting separations and such). When he was not in his shop, he was reading, and after the death of his parents, he was in their home (40km outside the city) all week-ends, gardening and doing handy work by himself.
I remember him murmuring to himself, stopping when he sensed another presence in the same room. He also had some body language (eyebrow rising, slight shrouding…) completely off topic with what was happening around him (especially around the dinner table), and I know now those were responses to his own train of thoughts since I happen to do the same from time to time ;-)

So introvert he was, for sure, but I miss more details to be able to know if he was “just” introvert or had fully developed a “disorder”. For example, he had always some socialisation with his coworkers (though usually to have some drinks after work). I’ve never seen him trying to dodge a family reunion (like I always do…) in fact we were at my grandparents once a week, rotating between paternal and maternal side for a long time. He was at ease with big reunions like weddings, birthdays, etc… Chatting and joking.

On my mom side I cannot see anything genetically tied to introversion or such. (and it seems I dodged the respiratory issues).

So yes if genetics are a defining factor (still not proven yet), then I have some assets in there.

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We know the effects, but what are the causes?

Inner thoughts 2 Comments »

Well, again there is no definite answer to that question, and not just because I tend not to deal in absolutes, but simply because it’s still not known what are/is the cause(s) for the schizoid personality disorder. There are only theories, and no founded research is available, only speculation at this time. So before I draw my own conclusions, let’s see what those theories are.

Two schools come into play (surprisingly enough the old duality nature vs. nurture):

Biology / genetic factors:

Chromosomal or nervous system disorders might be a cause. In 1997 researches on the dopamine D2 receptor and dopamine DAT1 transporter gene supported a strong relationship with those important elements of the brain reward mechanisms and the schizoid and avoidant personality disorders.

Some studies seem to show a risk factor in families with history of parents having any of the disorders on the schizophrenic spectrum (one may argue, being educated by such a parent could very well be the cause and not just genetics…)

Educational / Environmental factors:

Some mental health professionals speculate that a bleak childhood where warmth and emotion were absent, histories of grossly inadequate, cold, or neglectful early parenting are contributing factors to developing SPD. (Overprotective mother / detached father).

Traumas in one’s life, in early childhood or adolescence, and family dysfunction may also precipitate the onset of social isolation and fear of social interaction. And it is then reasonable to assume that the schizoid personality disorder is clearly a protective mechanism to protect oneself and one’s ego from being hurt or damaged.

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How schizoid?

Inner thoughts, Society 17 Comments »

schizoiddb.jpgI’ve read a post on PsyForums where a teenager was wondering if he had SPD. A nice, definitively on the good side of the fence young man (not saying that because he is obviously a bit introvert). Made me wonder how many people think they could have a SPD…

So here is how schizoid I am (again it’s just me) so you can compare:

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